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The Tai Chi World of Suzy Chan

The Tai Chi World of Suzy Chan

This is a true story about the author, Suzy Chan, who had breast cancer and was misdiagnosed for two years. With the Chinese exercise program and the philosophy of Tai Chi, she discovered her inner strength to overcome this debilitating disease. * Insight to the rejuvenating world of Tai Chi * Beginner step by step Yang Tai Chi Form * Over 80 photos for easy reference * Breathing/Chi gung exercises for strengthening and toning of the body * Inspirational Chinese quotes * Free CD-Rom for visual reference

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$19.95

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